Cress Seeds - Watercress

Watercress Herb Garden Seeds

Watercress Herb Growing Habits

Non-GMO (Nasturtium officinale) Watercress plants grow as fast-growing perennial herbs. As aquatic flowering plants, watercress will develop low-growth reaching 9-12" tall. This hardy herb will begin producing medium-green round leaves with peppery and wasabi-like flavor by spring. You can pinch back the fresh leaves that are younger and at their peak earlier in the season, as you harvest fresh and spicy leafy greens until summer. As the warm temperatures start to rise, Watercress will begin to bloom small white flowers, before going to seed. .

The Culinary Uses of Watercress Garden Herb

Watercress, also known as "Yellowcress'' can be eaten fresh or cooked with a variety of options. This trailing hardy herb grows tender and round medium-green leaves that can be made into a rich puree or sauce such as pesto. You can also add Watercress to French cuisine like potato soup, as this peppery cress variety adds a spicy flavor to many dishes. Sprinkle fresh Watercress on savory tacos to add a crisp bite to tacos! Watercress can also taste more verdant and with less spice, as it can be sauteed similar to kale.

The Health Benefits of Watercress Herb & Seed

Watercress has essential nutrients and antioxidants that can help maintain your overall health. From improving bone health with vitamin K, to helping prevent heart disease by providing rich amounts of vitamin C, Watercress is a cruciferous leafy green that can help ward off a variety of chronic diseases.